The Empath's Survival Guide

It’s a tremendous gift to be an empath—but if you haven’t learned to regulate your gifts and set strong boundaries, the energy you absorb from others can lead to depression, anxiety, addiction, and other health concerns. As an empath, Judith Orloff developed many effective strategies to deal with the inherent challenges of exceptional sensitivity, that she uses and teaches patients.

For Judith to thrive as a psychiatrist and an empath, she needed these strategies to work or she would experience sensory overload or burn out. She created The Empath’s Survival Guide Online Course as a companion to her book The Empath’s Survival Guide and as a hands-on resource for learning the essential skills you need to become healthy and empowered in a world that is often coarse, heartless, and disdainful of being sensitive.

Judith calls this course a “survival guide,” but survival is only the first step. It’s her mission to make sure empaths like you get what they need to survive and thrive—particularly as we move out of quarantine and the pandemic.

Your gifts are needed so much today. Empaths and sensitive people are on the forefront of a new way of being for humankind.

Empaths have many marvelous traits - huge hearts and the instinct to help others in need. Empaths are passionate, caring, creative, in touch with their emotions, and able to see the big picture. They have exceptional attunement to the natural world and a great capacity for spiritual awakening. We hope you’ll join Judith on this journey to discover your true power and potential as an empath.