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3 Benefits of Meditation According to Science
Discover the scientific benefits of meditation, including improved mental and physical health, reduced stress, and increased focus and clarity.
The First Yogi in America, The Great Swami Vivekananda
Swami Vivekananda is a world-renowned Hindu monk from Kolkata, India. He is the first Yogi to spread Hinduism and Vedanta to the West.
How to Quickly Raise the Vibrations of Your Mind and Space with Sound
Want to elevate your mind and space? Discover how to quickly raise your vibrations with sound. From singing bowls to mantras, unleash your energy
Meditation for Beginners: 7 Aids to Help Your Meditation
7 incredible aids to take your meditation practice to the next level! Perfect for beginners, our guide will help you achieve a deeper state of mindfulness and relaxation.
How to Create a Meditation Room or Meditation Corner in Your Home
Discover the ultimate guide to creating a calming meditation room or corner in your home. Transform your space into a sanctuary of peace and tranquility today.
Smudging For Beginners: How to Raise the Vibrations and Clear Negativity with Botanicals
How to Smudge for Beginners, the Ultimate Guide with step by step details. Also included are prayers for smudging and what to say when you are smudging. Palo Santo and Sage are very popular for clearing your space and raising the vibrations.