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3 Benefits of Meditation According to Science
Discover the scientific benefits of meditation, including improved mental and physical health, reduced stress, and increased focus and clarity.
The First Yogi in America, The Great Swami Vivekananda
Swami Vivekananda is a world-renowned Hindu monk from Kolkata, India. He is the first Yogi to spread Hinduism and Vedanta to the West.
What is Mantra Meditation and How to do It
Mantra Meditation is an ancient practice meant to enlighten oneself. To find the true nature of reality, to merge into the infinite, and find supreme bliss. That is of course the end result that we wish to achieve from it.
5 Vegan Restaurants You Have to Try in the Los Angeles Area
5 Must Try Vegan Restaurants in Los Angeles! From healthy plant based, to savory South Indian Vegan, there is something for everyone!
4 Powerful Ways to Calm Anxiety and Live your Best Life
4 Powerful Ways to Calm anxiety with breathwork, yoga, meditation and journal. Tons of ideas and resources with step by step directions on how to implement them.
